by Megan Brians | Nov 5, 2020 | Digestion, Gut Health, Natural Healing
I use a castor oil pack, as it is commonly known, a few nights a week before going to sleep. This means I place a cotton flannel saturated with castor oil on my belly. Then I cover that with a towel sacrificed to the cause (castor oil is very thick) and top it off...
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