Center & Root Healing
HOLISTIC HEALING FOR THE CORE OF YOUR BODY AND BEING
Our belly, pelvis, and all the viscera (internal organs) within deserve to be a place of ease, vitality, and harmony. True healing comes from addressing all the dimensions—physical, emotional, energetic, and nervous system—of this essential territory.
That is why I offer a blend of these modalities:
Therapeutic bodywork Fascial (connective tissue) release creates greater ease and physiological functioning of the digestive and reproductive organs. Pelvic balancing—including internal pelvic floor therapy with your active consent—brings relief and alignment to your pelvic bowl.
Prenatal Bodywork Gentle care supports your changing body during pregnancy, easing discomfort in your belly and pelvis, optimizing pelvic alignment, and helping prepare your body for birth.
Polarity Therapy Hands-on energy balancing stimulates vital energy flow and calms over-activation in your belly and pelvis.
Intuitive body reading Intuitive insights reveal the emotions and experiences your belly and pelvis are holding, as well as the inner resources available to support your healing.
Empathic dialogue Heart-centered conversation helps regulate your nervous system and supports your emotional well-being.
HOW THIS WORK SUPPORTS YOU
Brings healthier balance to digestive and reproductive systems experiencing dysregulation
Frees scar tissue from caesareans, hernia repairs, and endometriosis
Aids pregnancy and birth by mobilizing pelvic bones and uterine ligaments to help with optimal baby positioning, presentation and effective uterine contractions
Eases pelvic floor tension and brings balance to your pelvic floor
Strengthens nervous system regulation and reduces stress
Helps resolve trauma responses from surgical, medical, sexual, and birth experiences
Deepens connection to your gut wisdom, intuitive powers, creativity, and libido
You can expect to feel any of the following
Relief from digestive discomfort and menstrual pain
Freedom and ease in your belly and pelvis
Release of held tension and self-protection patterns
Decreased chance of birth injury
Relaxation, confidence and connection to yourself and your baby
Nervous system regulation and grounding
Embodied presence in your center and root
READY FOR LASTING CHANGE?
Systemic change in the digestive and reproductive systems requires time, consistency, and rhythm. Single sessions can provide relief, but lasting transformation happens through regular, sustained support.
That’s why I created the Center & Root Vitality Package: 8 sessions designed to give your body the time and regularity it needs to restore balance, release patterns, and rebuild resilience in your belly, pelvis, and pelvic floor.
By working together over time, we create the conditions for your body to heal deeply and sustainably.
Important Considerations
— Center & Root Healing can help conditions like IBS, SIBO, colitis, constipation, irregular cycles, menstrual pain, PMS, fertility challenges, endometriosis, and PCOS. However, these conditions are often complex, and I recommend concurrent care with a naturopath, functional medicine doctor, acupuncturist, and/or medical doctor for the most comprehensive support.
— Your diet is essential to how your digestive and reproductive organs function and thrive. Eating foods that are harmonious with your body will help improve the chances of a beneficial outcome.
— Prenatal pelvic and abdominal therapy can start as early at the beginning of the second trimester. In fact, I recommend starting treatment as soon as you are able as mobilization is easier in the middle rather than the latter end of pregnancy.
— I do not accept insurance and I do not provide diagnostic or treatment codes. I do accept payments by HSA card.
Have Questions?
Rates
Single 80-Minute Session
$180
80-minutes includes time for check-in and bodywork.
Center & Root Vitality Package — 8 Sessions
$1320
Payment option: $330 a month for four months
For the most effective outcome, I recommend scheduling a weekly or bi-weekly rhythm (unless you are actively trying to get pregnant, then there is no therapy given between ovulation and menses or onset of pregnancy).
Prenatal Pelvic & Abdominal Therapy Practice Sessions
$120-$150
You receive pelvic balancing and tension relief while I integrate therapeutic releases into my practice. During the sessions, I will be referring to a manual.
There are three tiers to practice sessions:
Tier 1: $120 each for the first 3 sessions
Tier 2: $135 each for the next 3 sessions
Tier 3: $150 each for the next 3 sessions
If you are needing deep nervous system support or emotional processing, practice sessions would not be appropriate and regular sessions would better suit your needs.
Available to first-time clients only.
Payment can be made via Cash, Check, Venmo, Debit or Credit Card.
I have a 24-hour cancellation policy. If you would like to cancel your session and not be charged for it, please contact me before the 24-hour period begins.
About Me
My name is Megan Brians. I am an intuitive bodyworker, somatic guide, and heart- and soul-centered coach.
We all deserve support, care and compassion in our life's journey.
That is why I bring to you . . .
* Welcoming and Empathy
* Collaboration and Co-Discovery
* Alliance with Nature and Spirit
My bodywork practice is in Bend, Oregon and my coaching practice is through Zoom.
START YOUR HEALING JOURNEY
Book a free 20-minute phone consultation with me to ask your questions and see how I can help you on your healing journey.
Inner Wisdom Coaching
Connecting you to your own inner wisdom through tarot insights and empathic dialogue so that you can move forward with clarity, confidence, and ease.