Center & Root Healing

HOLISTIC HEALING FOR THE CORE OF YOUR BODY AND BEING

All of you is welcome here—including the parts that have been held in tension, pain, or numbness.

Your abdomen, pelvis, and digestive and reproductive systems deserve to be a place of ease, vitality, and harmony.

True healing comes from tending to all of the dimensions within this essential territory—physical, emotional, energetic, and nervous system.

That’s why Center & Root Healing meets all of you, supporting your natural capacity for healing, integration, and becoming whole.

WHAT THIS WORK CAN DO FOR YOU

Bring balance to digestive and reproductive systems experiencing dysregulation — easing discomfort, pain, and held tension

Free scar tissue from caesareans, hernia repairs, and endometriosis, restoring freedom and ease in your belly and pelvis

Ease pelvic floor tension, restores pelvic alignment, and brings balance to your pelvic bowl

Help resolve stuck nervous system responses from surgical, medical, sexual, and birth experiences

Aid pregnancy, birth, and postpartum recovery

Deepen connection to your gut wisdom, intuitive powers, creativity, and libido

Support grounding and embodiment in your belly and pelvis

Modalities I draw from

Therapeutic bodywork Fascial (connective tissue) release unwinds tension patterns. Pelvic balancing — including internal pelvic floor therapy with your consent — brings relief and alignment to your pelvic bowl.

Polarity Therapy Hands-on energy balancing stimulates vital energy flow and calms over-activation in your belly and pelvis.

Intuitive body reading Intuitive insights may reveal what your belly and pelvis are holding — and the inner resources available to support your healing.

Prenatal & Postpartum Care

Prenatal bodywork eases pain and discomfort, optimizes pelvic alignment and baby positioning, deepens confidence and connection to yourself and your baby, and prepares your belly and pelvis for birth.

Postpartum bodywork helps your belly, pelvis and organs recover from birth, relieve strain and discomfort, rebalance misalignment in the pelvic bowl, and process and integrate your birth experience.

Curious if this work is right for you?

Schedule a free 20-minute consultation.

The center & root Vitality package

A series of sessions that give your body the time and regularity it needs to restore balance, release patterns, and rebuild health in your belly, pelvis, digestive and reproductive systems.

By working together over time, we create the conditions for your body to heal deeply and sustainably.

Important Considerations

— Center & Root Healing can help conditions like IBS, SIBO, colitis, constipation, irregular cycles, menstrual pain, PMS, fertility challenges, endometriosis, and PCOS. However, these conditions are often complex, and I recommend concurrent care with a naturopath, functional medicine doctor, acupuncturist, and/or medical doctor for the most comprehensive support.

— Your diet is essential to how your digestive and reproductive organs function and thrive. Eating foods that are harmonious with your body will help improve the chances of a beneficial outcome.

— Prenatal pelvic therapy can start as early as the first trimester and prenatal abdominal therapy can start at the beginning of the second trimester. In fact, I recommend starting treatment as soon as you are able since ligament and tendon mobilizations are easier earlier on in the pregnancy before the belly gets very full.

Have Questions? 

 Finding Megan and her work of abdominal massage has been a huge and life-changing blessing for my healing journey. I came to her feeling lost, confused and very physically closed off regarding symptoms I was experiencing in my pelvic floor.

Megan created a very safe and intimate container for me to feel held as a woman, and truly understood my experiences. I have been continually amazed at how we go to places in my psyche which I have blocked off and forgotten about.

After each session with Megan I feel more centered, open and inspired in my unique expression. I believe whole-heartedly in her work and highly recommend it for all bodies who wish to connect deeper with their pelvic floor and overall creative power. 

Megan is an incredibly perceptive, kind, and gifted healer. I feel her care for her clients and the work she does. She seamlessly integrates healing for the body, mind, and spirit in a way that’s empowering, meditative, and releasing.

— Sarah Martin

Oh my. What incredibly healing work being done my Megan!

I found Megan under strong recommendation of our family Chiropractor. I was 4 months postpartum and felt trapped in a body that could not fully heal. I could not tolerate pressure on my abdomen or lay flat without discomfort. In just a couple sessions, I went from feeling broken to feeling empowered.

Megan created the safest, most receptive space for me to work through the physical and emotional blocks impeding my postpartum recovery.

I cannot recommend Megan or the power of her work, enough! Amazing, holistic care.

Thank you for the service you bring to our community, Megan!  

— Courtney Barnes

Every time I leave a session with Megan, I feel so relaxed, happy, and comfortable in my body.

In just a few sessions, Megan has already helped me release heal emotionally after my endometriosis surgery – and has given me tools to practice at home when I’m feeling anxious or stressed. 

— Caroline Fothergill

Megan’s beautiful healing presence was such a gift to me during my pregnancy! She is deeply intuitive and always responsive to my needs and requests.

I loved the balance between the body work/massage and the energy work, as my physical and emotional/energetic experiences always seem very closely connected.

If you are an expectant mama, I highly recommend working with Megan to help your body, heart, and soul adjust and thrive during this very important transformational time! 

— Sharon Balsamo

Megan’s energy is instantly calming and nurturing, which enabled us to go deep even in our first session together. I have had a lot of body work and healing treatments in the past, but Megan is something special with her diverse techniques, education and ability to weave in emotional and physical healing. 

I have struggled with digestive issues, breathing issues and abdominal tightness after a cesarean birth. Since my treatment with Megan I can feel my depth and ease of breathing returning to levels I have not experienced in many years! Megan is a true gift to our community!

— Laura Flood

I needed some help with tummy and digestion issues. Megan worked with me for three sessions and resolved issues the had been bothering me for a year plus. She is gifted practitioner and healer—highly recommend.

— Steve Parke

 Megan is very intuitive and her work feels like a dance as she moves with what my body needs. It is very deep work on a physical and energetic level.

The work done in my abdominal and pelvic region leaves my body in a deeper state of relaxation then any conventional massage. I love this work and wish that everyone could experience it.

I can now feel areas in my abdomen and pelvis that I had never felt prior to these sessions due to years of holding tension. My energy can move freely and I instantly feel much healthier. I know from experience that the effect is real. Besides a sense of well-being and balance, my stress level has decreased and my digestion has improved! 

— Jess Jones

Rates

Center & Root Healing Session

$200

First session includes a 20-minute phone consultation.

80-minutes includes time for check-in and bodywork.

Center & Root Vitality Package

$1520

Eight sessions of holistic pelvic and abdominal care, designed to support lasting healing through consistent treatment.

For the most effective results, I recommend scheduling a weekly or bi-weekly rhythm (unless you are actively trying to get pregnant, then there is no therapy given between ovulation and menses or onset of pregnancy).

Payment option: $380 a month for four consecutive months

Skills Integration Series — Limited Availability

$390.00

Three therapeutic sessions in which I integrate and refine newer techniques into my practice.

A phone consultation is required prior to booking.

I will be referring to a manual during the session.

If you require deep nervous system support or emotional processing, regular sessions would better suit your needs.

There are three tiers to practice sessions:

Tier 1: $390 for the first 3 sessions
Tier 2: $435 each for the next 3 sessions
Tier 3: $480 each for the next 3 sessions

Payment is due at or before your visit. I accept Venmo, credit cards, HSA/FSA cards, cash, or check.

All packages are valid for 6 months and are non-refundable, unless special circumstances arise.

I’m an out-of-network provider with all insurances. I also take MVA (Motor Vehicle Accident) coverage.

Please verify with your insurance company regarding your individual plan and out-of-network massage coverage before the time of your appointment.

About Me

My name is Megan Brians. I am an intuitive bodyworker, somatic guide, and heart- and soul-centered coach.

We all deserve support, care and compassion in our life's journey.

That is why I bring to you . . .

* Welcoming and Empathy

* Collaboration and Co-Discovery

* Alliance with Nature and Spirit

My bodywork practice is in Bend, Oregon and my coaching practice is through Zoom.

Inner Wisdom Coaching

Connecting you to your own inner wisdom through tarot insights and empathic dialogue so that you can move forward with clarity, confidence, and ease.

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