Center & Root Healing
HOLISTIC HEALING FOR THE CORE OF YOUR BODY AND BEING
Our abdomen, pelvis, and digestive and reproductive systems deserve to be a place of ease, vitality, and harmony.
True healing comes from addressing all of the dimensions within this essential territory—physical, emotional, energetic, and nervous system.
HOW THIS WORK SUPPORTS YOU
Brings healthier balance to digestive and reproductive systems experiencing dysregulation
Frees scar tissue from caesareans, hernia repairs, and endometriosis
Eases pelvic floor tension and brings balance to your pelvic bowl.
Helps resolve stuck nervous system responses from surgical, medical, sexual, and birth experiences
Aids pregnancy and birth by mobilizing pelvic bones and uterine ligaments to help with optimal baby positioning, presentation and effective uterine contractions
Restores pelvic alignment and eases tension and strain from pregnancy and birth.
Deepens connection to your gut wisdom, intuitive powers, creativity, and libido.
You can expect to feel any of the following
Relief from digestive discomfort and menstrual pain
Restored vitality and ease in your digestive and reproductive systems
Release of held tension and self-protection patterns
Balanced alignment in your pelvic bones
Freedom and ease in your belly and pelvis
Nervous system regulation and grounding
Embodied presence in your center and root
Modalities I draw from
Therapeutic bodywork Fascial (connective tissue) release creates greater ease and physiological functioning of the digestive and reproductive organs. Pelvic balancing—including internal pelvic floor therapy with your active consent—brings relief and alignment to your pelvic bowl.
Polarity Therapy Hands-on energy balancing stimulates vital energy flow and calms over-activation in your belly and pelvis.
Intuitive body reading Intuitive insights reveal what your belly and pelvis are holding — and the inner resources available to support your healing
Prenatal Bodywork Gentle care eases pain and discomfort, optimizes pelvic alignment and baby positioning, deepens confidence and connection to yourself and your baby, and prepares your belly and pelvis for birth.
Postpartum Bodywork Helps your belly, pelvis and organs recover from birth; relieve strain and discomfort; rebalance misalignment in the pelvic bowl; and process and integrate your birth experience.
The Center & Root Vitality Package
Eight sessions designed to give your body the time and regularity it needs to restore balance, release patterns, and rebuild health in your belly, pelvis, digestive and reproductive systems.
By working together over time, we create the conditions for your body to heal deeply and sustainably.
Important Considerations
— Center & Root Healing can help conditions like IBS, SIBO, colitis, constipation, irregular cycles, menstrual pain, PMS, fertility challenges, endometriosis, and PCOS. However, these conditions are often complex, and I recommend concurrent care with a naturopath, functional medicine doctor, acupuncturist, and/or medical doctor for the most comprehensive support.
— Your diet is essential to how your digestive and reproductive organs function and thrive. Eating foods that are harmonious with your body will help improve the chances of a beneficial outcome.
— Prenatal pelvic therapy can start as early as the first trimester and prenatal abdominal therapy can start at the beginning of the second trimester. In fact, I recommend starting treatment as soon as you are able since ligament and tendon mobilizations are easier earlier on in the pregnancy before the belly gets very full.
Have Questions?
Rates
Center & Root Healing Session
$200
First session includes a 20-minute phone consultation.
80-minutes includes time for check-in and bodywork.
Center & Root Vitality Package
$1520
Eight sessions of holistic pelvic and abdominal care, designed to support lasting healing through consistent treatment.
For the most effective results, I recommend scheduling a weekly or bi-weekly rhythm (unless you are actively trying to get pregnant, then there is no therapy given between ovulation and menses or onset of pregnancy).
Payment option: $380 a month for four consecutive months
Skills Integration Series — Limited Availability
$390.00
Three therapeutic sessions in which I integrate and refine newer techniques into my practice.
A phone consultation is required prior to booking.
I will be referring to a manual during the session.
If you require deep nervous system support or emotional processing, regular sessions would better suit your needs.
There are three tiers to practice sessions:
Tier 1: $390 for the first 3 sessions
Tier 2: $435 each for the next 3 sessions
Tier 3: $480 each for the next 3 sessions
Payment is due at or before your visit. I accept Venmo, credit cards, HSA/FSA cards, cash, or check.
All packages are valid for 6 months and are non-refundable, unless special circumstances arise.
I’m an out-of-network provider with all insurances. I also take MVA (Motor Vehicle Accident) coverage.
Please verify with your insurance company regarding your individual plan and out-of-network massage coverage before the time of your appointment.
About Me
My name is Megan Brians. I am an intuitive bodyworker, somatic guide, and heart- and soul-centered coach.
We all deserve support, care and compassion in our life's journey.
That is why I bring to you . . .
* Welcoming and Empathy
* Collaboration and Co-Discovery
* Alliance with Nature and Spirit
My bodywork practice is in Bend, Oregon and my coaching practice is through Zoom.
Inner Wisdom Coaching
Connecting you to your own inner wisdom through tarot insights and empathic dialogue so that you can move forward with clarity, confidence, and ease.