Body & Being bodywork
Myofascial Release, Visceral Therapy & Energy Healing
HEALING FOR THE WHOLE OF YOU
All of you is welcome here. Whether you are seeking physical relief, emotional release, or embodied calm, I am here to help you feel more at home in your body.
what this work can support
Unwinding physical tension and holding patterns
Helping process emotions and experiences held in the body
Renewing energetic flow and vitality
Deepening calm, centeredness, and grounding
How we Work together
Each session begins with a conversation about what you’re needing—physically, emotionally, and energetically.
Depending on what feels supportive, we may begin with somatic practices to help you settle and ground.
Once you’re on the table, the work takes shape around your needs, your body’s wisdom, and what unfolds in the moment.
Modalities available to you
Myofascial Release — Sustained, grounded pressure unwinds tension patterns and creates greater ease, mobility, and freedom of movement in the body. I specialize in working with the pelvis and abdomen.
Polarity Therapy/Energy Healing — Hands-on contacts help clear energetic blockages, calm overactivation in your nervous system, and restore vital energy flow.
Intuitive Body Reading — Images, sensations, and impressions may offer insight, understanding, and meaning to experiences held in the body.
Empathic Dialogue — Supportive conversation helps you process emotions and deepen self-understanding.
Embodiment & Somatic Practices — Movement and body-based practices deepen awareness, support nervous system regulation, and help you settle more fully into yourself.
THE BODY & BEING HEALING PACKAGE
A SERIES OF INTEGRATED BODYWORK AND COACHING SESSIONS
We enter a creative, collaborative process of discovery, integration, and healing that honors the wholeness of your body, heart, psyche, and soul. Across ten consecutive sessions, we’ll work together to deepen your connection with yourself and support greater clarity, self-trust, and alignment as you move through times of self-discovery, transition, and growth.
THIS PACKAGE CAN BE ESPECIALLY SUPPORTIVE WHEN . . .
Moving through early adulthood or perimenopause
Navigating relationship changes, endings, or new beginnings
Rediscovering yourself after years of caring for others
Experiencing a spiritual or creative awakening
Rates
Body & Being Bodywork Session — 80 minutes
$200
Your first session includes a 20-minute phone consultation.
80 minutes includes time for check-in and bodywork.
Payment is due at or before your visit.
Body & Being Bodywork Session with Regence/BlueCross BlueShield — 80 minutes
$200
Your first session includes a 20-minute phone consultation.
80 minutes includes time for check-in and bodywork.
Insurance benefits must be verified before the time of your appointment.
Payment is due at or before your visit.
Body & Being Healing Package — Ten 80-minute Bodywork & Coaching Sessions
Total $1800 — $180 per session —
This package allows us to build upon each session, creating continuity and momentum for deeper integration and change.
For the most effective results, I recommend scheduling a weekly rhythm.
Packages are valid for 6 months and are non-refundable, unless special circumstances arise.
Payment is due at or before your visit.
Payment option: $450 a month for 4 consecutive months.
Body and Being Healing is for you if . . .
— You’re open to exploring how your body, energy, emotions, and nervous system interact
— You need more than what talk therapy provides
— You welcome both hands-on work and supportive dialogue
— You’re interested in a collaborative, awareness-based process
When other support may be a better fit
— If you are seeking specialized trauma therapy or mental health treatment, I’m happy to refer you to practitioners who specialize in those areas.
Inner Wisdom Coaching
Connecting you to your own inner wisdom through tarot insights and empathic dialogue so that you can move forward with clarity, confidence, and ease.