Body & Being healing
Integrative bodywork & inner wisdom coaching
HEALING FOR THE WHOLE OF YOU
Therapeutic bodywork and life coaching combine to meet your needs in the present moment—physically, emotionally, and energetically.
what this work can do for you
Release of physical tension and long-held patterns in the body
A softening of emotional holding, allowing what’s been inside you to move and integrate
Greater steadiness in your nervous system, with more capacity to navigate stress and overwhelm
Support in shifting old patterns into more aligned and supportive ways of being
A renewed feeling of energy, presence, and vitality in your daily life
Clearer inner knowing and a deeper connection to yourself
And an increasing ability to move forward with agency, trust, and self-connection
Modalities available to you
Myofascial Release — Sustained, grounded pressure unwinds tension patterns and creates greater ease and mobility in the body.
Polarity Therapy — Hands-on contacts clear blockages and restores vital energy flow.
Intuitive Body Reading — Images, sensations, or impressions offer a deeper understanding of yourself.
Embodiment & Somatic Practices — Movement and somatic practices help deepen your connection to yourself.
Inner Wisdom Coaching — Life coaching informed by tarot insights and intuitive guidance helps you move through life with greater clarity and confidence.
How we Work together
Each 80-minute session will be tailored to what you need that day.
Whether you need calming, grounding, revitalization, or greater clarity, we will collaboratively create a path towards greater well-being.
THE BODY & BEING HEALING PACKAGE
A series of twelve sessions to foster deeper transformation across your body, energy, and inner life.
This process is especially supportive during life’s thresholds, such as . . .
Redefining yourself and your purpose in midlife or menopause
Navigating separation, divorce, or relationship changes
Experiencing a creative or spiritual opening
Transitioning careers or relocating
Rates
Body & Being Healing Session — 80 minutes
$200
Your first session includes a 20-minute phone consultation.
80 minutes includes time for check-in and bodywork.
Payment is due at or before your visit.
Body & Being Healing Package — Twelve 80-minute Sessions
Total $2100 — $175 per session — Savings $300
A blend of therapeutic bodywork, somatic guidance, and empathic life coaching to help you clear old patterns, inspire your agency, and step into a more aligned life.
For the most effective results, I recommend scheduling a weekly rhythm.
Packages are valid for 6 months and are non-refundable, unless special circumstances arise.
Payment is due at or before your visit.
Payment option: $525 a month for 4 consecutive months.
Heart & Soul Bodywork is for you if . . .
— You’re open to exploring how your body, energy, emotions, and nervous system interact
— You need more than what talk therapy provides
— You welcome both hands-on work and supportive dialogue
— You’re interested in a collaborative, awareness-based process
When other support may be a better fit
— If you are currently seeking specialized trauma therapy, I’m happy to refer you to practitioners who focus on that work.
Inner Wisdom Coaching
Connecting you to your own inner wisdom through tarot insights and empathic dialogue so that you can move forward with clarity, confidence, and ease.