Inner Wisdom Coaching
Your inner wisdom knows the way
Inner Wisdom Coaching supports you in gaining deep trust in your inner compass, so that you can live your life with greater clarity, agency, and ease.
What this work can do for you
Identify and open you to what truly inspires, supports, and energizes you.
Reconnect you with your body’s innate wisdom.
Helps you release outdated patterns that are holding you back.
Build nervous system capacity for greater agency and authentic choice.
Strengthen trust in your authentic self and inner guidance.
methods we use
Tarot for Inspiration Evocative imagery opens doorways to insight, helping you discover what is potent, meaningful, and helpful for you at this time in your life.
Empathic Dialogue With supportive and compassionate presence, I help you tap into your own inner knowing—trusting that you know the way for your well-being.
Somatic Practices Body-centered awareness practices help regulate your nervous system and support you in feeling more grounded and present in your body and being.
How we work together
Inner Wisdom Coaching is a creative process in which I trust your system will naturally bring forward what is important, meaningful, and helpful to you.
With empathic presence and attunement, I help you explore insights and your inner knowing, while interweaving somatic practices to embody internal support, clarity, and resilience.
This collaborative process helps you align with your authentic self and step into your life with greater clarity and self-trust.
The Body & Being Healing Package
Integrative bodywork and Inner Wisdom Coaching sessions combine to support deeper transformation across your body, energy, and inner life.
This process is especially supportive during life’s thresholds, such as . . .
Redefining yourself and your purpose in midlife or menopause
Navigating separation, divorce, or relationship changes
Experiencing a creative or spiritual opening
Transitioning careers or relocating
This is a journey of coming home to yourself — clear, rooted, and fully alive.
Rates
Inner Wisdom Coaching Session — 60 minutes
$155
Inner Wisdom Package — Twelve 60-minute Sessions
$1800
Twelve coaching sessions to help you gain clarity, empowerment, and ease for your next steps forward.
For the most effective outcome, I recommend scheduling a weekly rhythm.
Payment option: $450 a month for four consecutive months.
Body & Being Healing Package — Twelve 80-minute bodywork + coaching sessions
Total $2160 — $180 per session — Savings $240
A blend of therapeutic bodywork, somatic guidance, and empathic life coaching to help you clear old patterns, inspire your agency, and step into a more aligned life.
For the most effective results, I recommend scheduling a weekly rhythm.
Packages are valid for 6 months and are non-refundable, unless special circumstances arise.
Payment is due at or before your visit.
Payment option: $540 a month for 4 consecutive months.
Payment is due at or before your visit. I accept Venmo, credit cards, cash, or check.
All packages are valid for 6 months and are non-refundable, unless special circumstances arise.
This is for you if . . .
• You’re feeling called to something deeper and want grounded guidance
• You believe in the wisdom of both your body and your intuition
• You welcome soul-centered conversation and somatic awareness practices.
Heart & Soul Bodywork
Therapeutic bodywork and energy balancing helps you to become clear, balanced, and aligned in body, mind, heart, and spirit.