by Megan Brians | Jun 17, 2015 | Consciousness
When you move through your day, what is your context of time? Are you thinking of what needs to be done that day? Does your list include what has happened that week? Are you ruminating on how much has changed for you in the past ten years? What about what has happened...
by Megan Brians | Aug 4, 2014 | Health
How’s that you say? In “The Secret Teachings of Plants,” Stephen Harrod Buhner describes the self-organizing processes of an organism as being much like a clown riding a unicycle: “When a clown balances on a unicycle, he is always moving...
by Megan Brians | Jul 28, 2014 | Embodimemt
Recently I was eating lunch and observed a mother spending time with her young baby, who looked to be only a few months old. She was holding her child away from her body, trying to stand her daughter on her two feet to look outwards, even though the baby clearly...
by Megan Brians | Jun 27, 2014 | Grounding
During a recent afternoon break, I took a spontaneous bike ride down to the southern tip of Manhattan. Stationing my bicycle, I walked past tourists and entered the stately building of the National Museum of the American Indian–a museum I had never gone to before in...
by Megan Brians | Jun 4, 2014 | Uncategorized
Many of us know our bones provide the support for our muscles (such as the spine) and protection for our organs and other soft tissues (such as the pelvis and ribs). However, what is it like to bring our awareness to what our bones feel in meeting the ground, a chair...
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