by Megan Brians | Dec 29, 2025 | Energy Therapy, Health, Nervous System Regulation, Self-care, Stress management, Wellness
Most of us carry a lot of excess stress-related tension in our upper bodies. This build-up of tension often stores itself in our neck and shoulders. One way to relieve ourselves of this excess tension is get the energy to move out through our limbs. In this video, I...
by Megan Brians | Dec 29, 2025 | Consciousness, Digestion, Health, Mindfulness, Self-care, Wellness
When our bodies are in pain or our systems (i.e. digestive, reproductive) are dysregulated, it can be very easy to feel adversarial towards our own bodies: “Why aren’t you working right?!” or “Why are you making me suffer?” However,...
by Megan Brians | Aug 4, 2014 | Health
How’s that you say? In “The Secret Teachings of Plants,” Stephen Harrod Buhner describes the self-organizing processes of an organism as being much like a clown riding a unicycle: “When a clown balances on a unicycle, he is always moving...
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