We feel and take in a lot through our hearts and respective heart field. The solar plexus (the territory between the parting of our ribs), is also greatly affected by our feelings and nervous system responses. It is a place in which many of us unconsciously guard, or stiffen, the tissue in a protective state. 

To call in protection and support, here is a short practice invoking benevolent dragon energy as a beneficent force for the solar plexus and heart and their respective energetic fields.

We all need allies. May dragons of well-being and good fortune be with you.

This practice is part of Soma Sangha, a community in which we deepen embodiment, awaken life force, and strengthen our connection to ourselves and the natural world.

Thursdays 11-12:30 PM Pacific Time starting mid-September 2025. Online via Zoom.

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